News

by Team Industry UK

Weightlifting Lifting Straps: A Professional Comparison for Strength Athletes

Your 220kg deadlift isn't limited by your posterior chain; it's often limited by the 40% reduction in grip strength that occurs during high-volume sets. We've all been there where the target muscle still has fuel in the …

by Team Industry UK

Powerlifting Diet Plan for Cutting UK: The Lifter’s Guide to Making Weight

A poorly managed weight cut can strip 15kg off your deadlift before you even step onto the platform. It's a common trap for lifters who prioritise the scales over the barbell. If you've ever felt your energy levels tank …

by Team Industry UK

Oversized Bodybuilding T-Shirts: The Ultimate Guide to Fit, Fabric, and Performance

A standard retail shirt often works against a lifter's physique, with 82% of athletes in our 2023 internal review stating that traditional fits restrict shoulder mobility during heavy overhead movements. This functional …

by Team Industry UK

What Do Smelling Salts Do for Lifting? The Science of Ammonia Inhalants

What if your next personal best isn't waiting in your quad strength, but in a controlled irritation of your nasal membranes? You've likely watched athletes at the British Powerlifting Championships take a sharp, aggressi…

by Team Industry UK

How to Break in a Leather Lifting Belt: The Professional Guide

A brand new, high-grade leather lifting belt should feel like a piece of precision engineering, not a medieval torture device pressing against your ribs. If you've recently spent £85 on a premium 13mm lever belt, the las…

by Team Industry UK

Mastering the Barbell Deadlift: The Ultimate Form and Technique Guide

A 2023 survey of recreational lifters across the UK found that 68% experienced preventable lower back strain because they hadn't mastered the fundamental mechanics of the barbell deadlift. You likely know the frustration…

by Team Industry UK

How to Use a Lever Lifting Belt: A Professional Guide to Setup and Technique

Last Tuesday, a lifter at a local powerlifting club spent 15 minutes fumbling with a screwdriver instead of hitting their scheduled top set. It's a common sight because learning how to use a lever lifting belt involves m…

by Team Industry UK

Wrist Strap: The Ultimate Guide to Lifting Straps and Joint Support

The heaviest lift in your training programme isn't actually limited by your legs or back; it's often restricted by the small muscles in your forearm. Professional strength data from 2023 shows that grip fatigue can reduc…

by Team Industry UK

Men’s Gym Clothes: The Ultimate Guide to Performance Apparel for Lifters

A single seam failure during a heavy 180kg deadlift ruins more than just your workout; it is a direct waste of your hard-earned money. You already know that generic high-street kit rarely survives the intensity of a seri…

by James Colwell

Why Do People Use Lifting Straps In The Gym?

If you’ve trained in any gym any time over the last 10 years then you’ll have seen many people, male and female using lifting straps to perform heavy exercises like deadlifts, rows and back dominant movements. But what exactly is...

by James Colwell

Team Industry x Together We Lift - Official Partnership

by James Colwell

SAVE Big With Strength Gear Bundles

Team Industry are happy to announce we now off a collection of strength gear bundles that we have been able to put together and offer a discount when everything is purchased together!We offer four bundles right now Starter Bundle Weight...

james hollingshead and james colwell team industry

by James Colwell

Welcome To Team Industry With James Hollingshead

Welcome to Team Industry.In a new series of content with our man James Hollingshead we took the time to briefly introduce some background on the brand, who is involved, ethos and the journey up to this point.Co Founder James Colwell...

by James Colwell

From The Ashes - Kane Francis Documentary

"From The Ashes" Filmed and produced by Kai Edwards from KME Media. IG: @kmemedia

static monsters world championships live feed

by James Colwell

Static Monsters World Championships 2025 - Morning Flights

Team Industry are proud sponsors of the event series Static Monsters. We can now bring you the Official Live Feed replay supplied by StrongPass.Static Monsters World Championships 2025 - Morning Flights For more info please see - https://www.staticmonsters.com/

by James Colwell

Static Monsters World Championships 2025 - Afternoon Flights

Team Industry are proud sponsors of the event series Static Monsters. We can now bring you the Official Live Feed replay supplied by StrongPass.Static Monsters World Championships 2025 - Afternoon Flights For more info please see - https://www.staticmonsters.com/

training for bodybuilding comapred to strongman

by James Colwell

The Difference in Training for Bodybuilding Compared to Strongman

Strength sports are often grouped together, but bodybuilding and strongman training are two very different disciplines. Both involve lifting weights, structured programming, and disciplined nutrition, yet the methods and outcomes differ significantly. Understanding these differences can help athletes, coaches, or...

team industry advice on bodybuilding nutrition

by James Colwell

Nutrition Advice for Beginners in Bodybuilding

Bodybuilding Diet for Beginners: Why Nutrition Matters For anyone starting bodybuilding, training alone isn’t enough. Nutrition provides the fuel your body needs to train harder, recover faster, and build muscle effectively. By learning the basics of a bodybuilding diet for...

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