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March 29, 2026
0 commentson Mastering the Barbell Deadlift: The Ultimate Form and Technique Guide

Mastering the Barbell Deadlift: The Ultimate Form and Technique Guide

A 2023 survey of recreational lifters across the UK found that 68% experienced preventable lower back strain because they hadn't mastered the fundamental mechanics of the barbell deadlift. You likely know the frustration…

How to Use a Lever Lifting Belt: A Professional Guide to Setup and Technique

Last Tuesday, a lifter at a local powerlifting club spent 15 minutes fumbling with a screwdriver instead of hitting their scheduled top set. It's a common sight because learning how to use a lever lifting belt involves m…

March 28, 2026
0 commentson Wrist Strap: The Ultimate Guide to Lifting Straps and Joint Support

Wrist Strap: The Ultimate Guide to Lifting Straps and Joint Support

The heaviest lift in your training programme isn't actually limited by your legs or back; it's often restricted by the small muscles in your forearm. Professional strength data from 2023 shows that grip fatigue can reduc…

Men’s Gym Clothes: The Ultimate Guide to Performance Apparel for Lifters

A single seam failure during a heavy 180kg deadlift ruins more than just your workout; it is a direct waste of your hard-earned money. You already know that generic high-street kit rarely survives the intensity of a seri…

March 25, 2026
0 commentson Why Do People Use Lifting Straps In The Gym?

Why Do People Use Lifting Straps In The Gym?

If you’ve trained in any gym any time over the last 10 years then you’ll have seen many people, male and female using lifting straps to perform heavy exercises like deadlifts, rows and back dominant movements. But what exactly is...

February 9, 2026
0 commentson Team Industry x Together We Lift - Official Partnership

Team Industry x Together We Lift - Official Partnership

February 2, 2026
0 commentson SAVE Big With Strength Gear Bundles

SAVE Big With Strength Gear Bundles

Team Industry are happy to announce we now off a collection of strength gear bundles that we have been able to put together and offer a discount when everything is purchased together!We offer four bundles right now Starter Bundle Weight...

james hollingshead and james colwell team industry

December 18, 2025
0 commentson Welcome To Team Industry With James Hollingshead

Welcome To Team Industry With James Hollingshead

Welcome to Team Industry.In a new series of content with our man James Hollingshead we took the time to briefly introduce some background on the brand, who is involved, ethos and the journey up to this point.Co Founder James Colwell...

December 17, 2025
0 commentson From The Ashes - Kane Francis Documentary

From The Ashes - Kane Francis Documentary

"From The Ashes" Filmed and produced by Kai Edwards from KME Media. IG: @kmemedia

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