Weight Lifting Wrist Wraps
Protecting your wrists during heavy training isn't optional — it's essential. At Team Industry, our weight lifting wrist wraps are engineered to provide firm wrist support across a wide range of training styles, from bench press and overhead pressing to strongman events, powerlifting, and everyday bodybuilding. Whether you're just getting started or you're competing at the highest level, the right wrist wraps can help you push heavier, train harder, and reduce the risk of injury. Choose from our full range below:
- Classic Wrist Wraps — available in a wide range of colours including Black on Black, Black & White, Black & Green, Black & Sky Blue, Black & Orange, Black & Pink, Grey, and Teal — the perfect everyday wrist wrap for all gym training
- Stiff Wrist Wraps — maximum rigidity and support for those lifting heavy, ideal for bench press, overhead press, and competition use
- Multiple Lengths Available — choose from 16", 24", or 30" to find the perfect fit and level of support for your training
Here are the main benefits of wrist wraps:
1. Wrist Joint Support & Stability
Wrist wraps compress and stabilise the wrist joint during heavy pressing movements, reducing the risk of the wrist bending back under load — one of the most common causes of wrist pain in the gym.
2. Lift Heavier on Pressing Movements
With your wrists locked in a neutral, supported position, you can focus all your energy into the lift itself — making wraps particularly valuable on bench press, overhead press, and push press where wrist stability directly affects how much you can move.
3. Reduced Wrist Pain & Discomfort
For athletes who suffer from wrist aches during or after training, wraps provide immediate relief by offloading stress from the joint — allowing you to train harder and more consistently without discomfort holding you back.
4. Injury Prevention
By keeping the wrist in proper alignment throughout a lift, wraps significantly reduce the risk of sprains, strains, and chronic overuse injuries — especially important for high-volume training programmes or those lifting near their maximum.
5. Training Through Wrist Niggles
If you're carrying a minor wrist injury or niggle, wraps can provide enough compression and support to allow you to keep training without aggravating the issue further.
6. More Confident Lifting
There's a psychological benefit too — knowing your wrists are supported gives you the confidence to attempt heavier weights and push through tough sets without hesitation or fear of injury.
7. Competition Use
Wrist wraps are permitted in powerlifting, strongman, and many other strength sports. Having the right pair — and knowing how to apply them correctly — can make a real difference on the platform when it counts most.
8. Choosing the Right Length Matters
The length of your wraps affects the level of support you get. Shorter wraps (16") are more flexible and suit general gym training, mid-length (24") offer a balance of support and flexibility, while longer wraps (30") provide maximum rigidity — ideal for very heavy pressing or competition use.
9. Stiff vs Flexible Wraps
Standard wraps offer flexibility and comfort for everyday training, while stiff wrist wraps lock the joint more firmly in place — better suited to maximal efforts and competition lifting where every degree of wrist stability matters.
All Team Industry wrist wraps are built to last, trusted by athletes across the world in bodybuilding, powerlifting, strongman, and general weight training. Find your perfect pair and take your training to the next level.









































