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Best Lifting Accessories for Women: A Strength-First Guide for 2026
  • by Team Industry

Best Lifting Accessories for Women: A Strength-First Guide for 2026

A 2026 study of over 5,400 women revealed that every 7kg increase in grip strength correlates to a 15% lower risk of mortality. While the health benefits of resistance training are clear, many athletes hit a plateau when…

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How to Use Lifting Straps for Deadlifts: A Professional Guide for Athletes
  • by Team Industry

How to Use Lifting Straps for Deadlifts: A Professional Guide for Athletes

What if your back and legs are strong enough to pull a new personal best, but your hands simply won't cooperate? It's a common frustration for athletes to feel the barbell slipping on the final reps of a heavy set, leavi…

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How to Train Your Back for the Ultimate V-Taper
  • by Team Industry

How to Train Your Back for the Ultimate V-Taper

Why does your grip often fail long before your lats even start to feel the burn? It's a common frustration for many lifters, and it typically stems from a lack of focus on the actual mechanics of the pull. Finding the be…

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Do I Need Lifting Straps for Rack Pulls? Maximising Overload Without Grip Failure
  • by Team Industry

Do I Need Lifting Straps for Rack Pulls? Maximising Overload Without Grip Failure

The rack pull is designed for heavy mechanical overload, not for testing the limits of your forearm endurance. If you're asking, "do i need lifting straps for rack pulls" because your grip fails before your bac…

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Wrist Wraps vs Lifting Straps: The Ultimate Buying Guide for Strength Athletes
  • by Team Industry UK

Wrist Wraps vs Lifting Straps: The Ultimate Buying Guide for Strength Athletes

Your grip strength should never be the factor that dictates the growth of your back or the success of your deadlift max. It's a common frustration for strength athletes to feel their hands giving out long before their pr…

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Best Lifting Gear for Bodybuilding: The 2026 Essential Guide
  • by Team Industry UK

Best Lifting Gear for Bodybuilding: The 2026 Essential Guide

What if your grip strength is the primary factor holding back your lat development? It's a frustrating reality when your forearms give out during a heavy set of rows long before your target muscles reach fatigue. Finding…

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When to Use Weight Lifting Straps for Maximum Gains
  • by Team Industry UK

When to Use Weight Lifting Straps for Maximum Gains

Your grip strength should never be the bottleneck that dictates the size of your back. It is frustrating when your lats have several reps left in the tank, but your fingers start to slip off the bar during a heavy set of…

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The Best Accessories For Bodybuilding
  • by Team Industry UK

The Best Accessories For Bodybuilding

Your grip strength should never be the factor that limits your back growth. If your forearms give out before your lats during a heavy set of rows, you are leaving muscle on the table. Many lifters ask, what are the stren…

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Setting Up Figure 8 Straps for Axle Bar Deadlifts: A Strongman Guide
  • by Team Industry UK

Setting Up Figure 8 Straps for Axle Bar Deadlifts: A Strongman Guide

The 2-inch diameter of a standard axle bar is enough to make even the strongest grip fail, regardless of how much you've trained your crush strength. It's a common frustration in the strongman community; you have the pow…

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How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)
  • by Team Industry UK

How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)

What if the only thing standing between you and a podium finish is the friction between your palm and an axle bar? It is a common frustration for athletes to feel their legs and back ready for another 20 meters while the…

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Lifting Straps Buying Guide 2026: How to Choose the Right Grip for Your Pull
  • by Team Industry UK

Lifting Straps Buying Guide 2026: How to Choose the Right Grip for Your Pull

A 2023 study published in the Journal of Strength and Conditioning Research indicates that grip fatigue causes a 15% drop in total training volume during heavy pulling movements. It’s a common frustration for lifters acr…

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Mastering Your Pull: The Ultimate Guide to Lifting Straps for Strength Athletes
  • by Team Industry UK

Mastering Your Pull: The Ultimate Guide to Lifting Straps for Strength Athletes

Your grip strength is currently the single biggest bottleneck preventing you from hitting your next deadlift PB. A 2023 analysis of strength training data showed that grip failure occurs on average two reps before the ta…

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