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Setting Up Figure 8 Straps for Axle Bar Deadlifts: A Strongman Guide
The 2-inch diameter of a standard axle bar is enough to make even the strongest grip fail, regardless of how much you've trained your crush strength. It's a common frustration in the strongman community; you have the pow…
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How to Use Liquid Chalk Properly: A Lifter’s Guide to Maximum Grip
Most lifters treat liquid chalk like hand sanitizer, but a quick squirt and a rub won't save your heavy deadlift if the bar starts to roll. It's frustrating when your grip gives out during a max effort attempt, especiall…
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How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)
What if the only thing standing between you and a podium finish is the friction between your palm and an axle bar? It is a common frustration for athletes to feel their legs and back ready for another 20 meters while the…
Read moreabout How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)




