News

May 17, 2026
0 commentson The Benefits of Weight Lifting Belts | Team Industry UK

The Benefits of Weight Lifting Belts | Team Industry UK

The Benefits of Weight Lifting Belts: Should You Be Wearing One? Few pieces of gym equipment spark as much debate as the weight lifting belt. Some swear by them; others argue they weaken your core. The truth? The science and...

What Thickness Knee Sleeves Are Best? The Ultimate 3mm, 5mm, and 7mm Guide

If you believe that maximum thickness is always the superior choice for every lifter, you're likely sacrificing technical precision for a false sense of security. It is frustrating to deal with sleeves that slide down mi…

How to Measure for a Lifting Belt: The Ultimate UK Sizing Guide

Your trouser size is almost certainly the wrong measurement for your training gear. With 19% of UK adults now participating in weight training, more lifters than ever are hitting the platform with equipment that doesn't …

Common Deadlift Mistakes and How to Fix Them: The Professional Lifter’s Guide

What if your deadlift failure isn't actually a lack of raw strength, but a series of technical leaks draining your power? You've likely felt the frustration of your grip failing just inches from a lockout or your lower b…

Avoiding Lower Back Pain During Squats: A Lifter’s Guide to Pain-Free Strength

With the incidence of lower back pain among weightlifters reaching as high as 40.8%, that sharp ache in your lumbar spine isn't just a sign of a hard session; it's a signal that your support chain is failing. If you are …

May 13, 2026
0 commentson Top Weightlifting Brands: Key Benefits and Expert Selection

Top Weightlifting Brands: Key Benefits and Expert Selection

A broken lever mid-squat isn't just an inconvenience; it's a safety failure that could sideline your training for months. You shouldn't have to settle for sub-par gear or wait weeks for international shipping from the US…

Best Grip Exercises for Deadlift: Stop the Bar Slipping and Pull Heavier

What if your next personal record isn't stalled by a weak back, but by your hands simply giving up? It's a common frustration for anyone dedicated to heavy lifting. You have the power to pull, but the bar begins to slide…

May 11, 2026
0 commentson Team Industry vs SBD: Which Strength Gear Is Best?

Team Industry vs SBD: Which Strength Gear Is Best?

Spending over £500 on a professional lifting kit doesn't automatically add kilos to your total. You've likely faced that moment at a checkout screen where a single belt and pair of sleeves cost more than a year of gym fe…

How to Prevent Calluses from Lifting: The Ultimate Hand Care Guide for Lifters

Think of your calluses as functional armor; if they get too thick, they become a structural liability that causes friction instead of preventing it. It's a common sight in any serious training environment: a heavy deadli…

Previous 1 … 4 5 6 7 8 … 16 Next