News

Adding 20kg to your squat shouldn't come at the cost of your long-term joint health. When weighing up the benefits of knee sleeves vs knee wraps, the right decision depends entirely on whether you're chasing a competitio…

Your grip strength shouldn't be the primary reason your back stops growing during a heavy set of rows. It's a common frustration in the gym; your target muscles have more to give, but your hands or wrists simply cannot k…

What if your grip strength is the primary factor holding back your lat development? It's a frustrating reality when your forearms give out during a heavy set of rows long before your target muscles reach fatigue. Finding…

How many standard bags have you thrown away because the zips burst while trying to pack your 13mm Lever Belt and a pair of Heavy Duty Knee Sleeves? For most UK strength athletes, the search for a reliable tactical gym ba…

Your first heavy deadlift shouldn't be a gamble with your spinal health. While it's tempting to buy every accessory in the catalog, most specialized equipment is built for elite competitive demands rather than foundation…

Your grip strength should never be the bottleneck that dictates the size of your back. It is frustrating when your lats have several reps left in the tank, but your fingers start to slip off the bar during a heavy set of…