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Wrist Wrap Size Chart

Choosing the best wrist wraps for your training.

  • 16” Wraps - Our most popular wraps designed for general weight training and suitable for most exercises in the gym that focus on a pressing movement.  Bench press, shoulder press and over head press etc.
  • 24” Wraps - Used more for when a heavier pressing movement is performed or by someone who has a larger physical frame that a 16" wrap may not be suitable.  Heavier bench press, log press and dumb bell press.
  • 30” Wraps - For extreme support and the ability to wrap the wrist joint multiple times.  Used by experienced lifters and mainly on a heavy bench press / log press effort.
  • Stiff Wraps - A much more solid version of our wraps when the lifter desires even more support than a 30" wrap provides.  These lock the wrist in a cast like manner, can be uncomfortable but serve a single purpose - maximum support.

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