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par Team Industry UK

How to Use a Lever Lifting Belt: A Professional Guide to Setup and Technique

Last Tuesday, a lifter at a local powerlifting club spent 15 minutes fumbling with a screwdriver instead of hitting their scheduled top set. It's a common sight because learning how to use a lever lifting belt involves m…

Plussur How to Use a Lever Lifting Belt: A Professional Guide to Setup and Technique

par Team Industry UK

Wrist Strap: The Ultimate Guide to Lifting Straps and Joint Support

The heaviest lift in your training programme isn't actually limited by your legs or back; it's often restricted by the small muscles in your forearm. Professional strength data from 2023 shows that grip fatigue can reduc…

Plussur Wrist Strap: The Ultimate Guide to Lifting Straps and Joint Support

par Team Industry UK

Men’s Gym Clothes: The Ultimate Guide to Performance Apparel for Lifters

A single seam failure during a heavy 180kg deadlift ruins more than just your workout; it is a direct waste of your hard-earned money. You already know that generic high-street kit rarely survives the intensity of a seri…

Plussur Men’s Gym Clothes: The Ultimate Guide to Performance Apparel for Lifters

par James Colwell

Why Do People Use Lifting Straps In The Gym?

If you’ve trained in any gym any time over the last 10 years then you’ll have seen many people, male and female using lifting straps to perform heavy exercises like deadlifts, rows and back dominant movements. But what exactly is...

Plussur Why Do People Use Lifting Straps In The Gym?

par James Colwell

Team Industry x Together We Lift - Official Partnership

Plussur Team Industry x Together We Lift - Official Partnership

par James Colwell

SAVE Big With Strength Gear Bundles

Team Industry are happy to announce we now off a collection of strength gear bundles that we have been able to put together and offer a discount when everything is purchased together!We offer four bundles right now Starter Bundle Weight...

Plussur SAVE Big With Strength Gear Bundles

james hollingshead and james colwell team industry

par James Colwell

Welcome To Team Industry With James Hollingshead

Welcome to Team Industry.In a new series of content with our man James Hollingshead we took the time to briefly introduce some background on the brand, who is involved, ethos and the journey up to this point.Co Founder James Colwell...

Plussur Welcome To Team Industry With James Hollingshead

par James Colwell

From The Ashes - Kane Francis Documentary

"From The Ashes" Filmed and produced by Kai Edwards from KME Media. IG: @kmemedia

Plussur From The Ashes - Kane Francis Documentary

static monsters world championships live feed

par James Colwell

Static Monsters World Championships 2025 - Morning Flights

Team Industry are proud sponsors of the event series Static Monsters. We can now bring you the Official Live Feed replay supplied by StrongPass.Static Monsters World Championships 2025 - Morning Flights For more info please see - https://www.staticmonsters.com/

Plussur Static Monsters World Championships 2025 - Morning Flights

par James Colwell

Static Monsters World Championships 2025 - Afternoon Flights

Team Industry are proud sponsors of the event series Static Monsters. We can now bring you the Official Live Feed replay supplied by StrongPass.Static Monsters World Championships 2025 - Afternoon Flights For more info please see - https://www.staticmonsters.com/

Plussur Static Monsters World Championships 2025 - Afternoon Flights

training for bodybuilding comapred to strongman

par James Colwell

The Difference in Training for Bodybuilding Compared to Strongman

Strength sports are often grouped together, but bodybuilding and strongman training are two very different disciplines. Both involve lifting weights, structured programming, and disciplined nutrition, yet the methods and outcomes differ significantly. Understanding these differences can help athletes, coaches, or...

Plussur The Difference in Training for Bodybuilding Compared to Strongman

team industry advice on bodybuilding nutrition

par James Colwell

Nutrition Advice for Beginners in Bodybuilding

Bodybuilding Diet for Beginners: Why Nutrition Matters For anyone starting bodybuilding, training alone isn’t enough. Nutrition provides the fuel your body needs to train harder, recover faster, and build muscle effectively. By learning the basics of a bodybuilding diet for...

Plussur Nutrition Advice for Beginners in Bodybuilding

par James Colwell

Nutrition Advice for Beginners in Strongman Training

Strongman Nutrition for Beginners: Why It Matters Strongman training pushes the body to its limits with heavy lifting, loaded carries, and endurance-based events. To perform well, nutrition needs to go beyond general fitness advice. For beginners, understanding how to fuel...

Plussur Nutrition Advice for Beginners in Strongman Training

par James Colwell

Knee Sleeves Vs Knee Wraps - Which Ones To Wear When?

Knee Sleeves vs. Knee Wraps: Which One Do You Actually Need? When it comes to protecting your knees and pushing heavy weight, the right gear can make a serious difference. But with so many options out there—knee sleeves, knee wraps,...

Plussur Knee Sleeves Vs Knee Wraps - Which Ones To Wear When?

par James Colwell

Knee Wraps for Squats: Benefits, Uses & Best Knee Support for Lifting

Knee Wraps for Heavy Squats: Benefits, Uses & Training Tips When it comes to weight training, the squat is king. It builds strength, muscle, and overall athletic performance. But as the weight on the bar increases, so does the stress...

Plussur Knee Wraps for Squats: Benefits, Uses & Best Knee Support for Lifting

par James Colwell

Weight Lifting Benefits: How Strength Training Boosts Health & Longevity

Weight Lifting Benefits: How Strength Training Improves Your Physical Health When most people think of exercise, cardio workouts like running or cycling come to mind. But weight lifting — also called strength training or resistance training — offers unique and...

Plussur Weight Lifting Benefits: How Strength Training Boosts Health & Longevity

atlas stone tacky for strongman stone lifting

par James Colwell

Atlas Stone Tacky: Benefits for Strongman Stone Lifting Performance

Benefits of Using Atlas Stone Tacky 1. Improved Grip and Control Smooth Atlas stones can be difficult to hold, especially under heavy loads. Tacky enhances friction between your hands and the stone, giving you better control throughout the lift. 2....

Plussur Atlas Stone Tacky: Benefits for Strongman Stone Lifting Performance

the benefits of wrist wraps for weight lifting

par James Colwell

Wrist Wraps for Weightlifting: Benefits, Uses & Best Wrist Support for the Gym

Wrist Wraps for Weightlifting: Benefits, Uses, and Why You Should Try Them When it comes to strength training and weightlifting, small details can make a big difference in performance and safety. One of the most effective yet overlooked accessories in...

Plussur Wrist Wraps for Weightlifting: Benefits, Uses & Best Wrist Support for the Gym

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