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Research indicates that approximately 30% of non-elite athletes and up to 60% of elite competitors will struggle with non-functional overreaching at some stage. If you're consistently hitting the platform but finding you…

What if the reason you're missing that third rep on the log press isn't a lack of strength, but a central nervous system that's still taxed from last week's deadlifts? Strongman training places a unique, heavy tax on the…