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Powerlifting for Beginners: The Ultimate UK Starter Guide for 2026
  • by Team Industry UK

Powerlifting for Beginners: The Ultimate UK Starter Guide for 2026

What if your first powerlifting meet wasn't about the weight on the bar, but about the technical precision that keeps you in the sport for decades? Many athletes across the UK hesitate to start because they fear injury f…

もっと読むPowerlifting for Beginners: The Ultimate UK Starter Guide for 2026について

What Thickness Knee Sleeves Are Best? The Ultimate 3mm, 5mm, and 7mm Guide
  • by Team Industry UK

What Thickness Knee Sleeves Are Best? The Ultimate 3mm, 5mm, and 7mm Guide

If you believe that maximum thickness is always the superior choice for every lifter, you're likely sacrificing technical precision for a false sense of security. It is frustrating to deal with sleeves that slide down mi…

もっと読むWhat Thickness Knee Sleeves Are Best? The Ultimate 3mm, 5mm, and 7mm Guideについて

How to Measure for a Lifting Belt: The Ultimate UK Sizing Guide
  • by Team Industry UK

How to Measure for a Lifting Belt: The Ultimate UK Sizing Guide

Your trouser size is almost certainly the wrong measurement for your training gear. With 19% of UK adults now participating in weight training, more lifters than ever are hitting the platform with equipment that doesn't …

もっと読むHow to Measure for a Lifting Belt: The Ultimate UK Sizing Guideについて

Common Deadlift Mistakes and How to Fix Them: The Professional Lifter’s Guide
  • by Team Industry UK

Common Deadlift Mistakes and How to Fix Them: The Professional Lifter’s Guide

What if your deadlift failure isn't actually a lack of raw strength, but a series of technical leaks draining your power? You've likely felt the frustration of your grip failing just inches from a lockout or your lower b…

もっと読むCommon Deadlift Mistakes and How to Fix Them: The Professional Lifter’s Guideについて