{"title":"Blog - Bench Press","description":null,"products":[{"product_id":"16-industry-wrist-wraps-blackout","title":"Team Industry Wrist Wraps - Black on Black","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry Wrist Wraps\u003c\/strong\u003e are built for lifters who need reliable wrist support without sacrificing mobility. Whether you're hitting a heavy bench press, grinding through overhead press, or pushing your limits on log press, these wraps keep your wrists stable and protected throughout every rep.\u003c\/p\u003e\n\n\u003cp\u003eDesigned with a \u003cstrong\u003eno thumb loop construction\u003c\/strong\u003e, they're quick to apply and remove between sets — no fussing, just lifting.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY WRIST WRAPS?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile support for pressing movements — bench press, overhead press, dumbbell press, log press\u003c\/li\u003e\n\u003cli\u003eSuitable for bodybuilding, powerlifting, strongman, and general weight training\u003c\/li\u003e\n\u003cli\u003eNo thumb loop design for fast, hassle-free application\u003c\/li\u003e\n\u003cli\u003eRubber logo patches for a premium finish\u003c\/li\u003e\n\u003cli\u003e3-inch material width for broad wrist coverage\u003c\/li\u003e\n\u003cli\u003e2-inch Velcro closure for a secure, adjustable fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e16\" Version: 16\" fabric + 4\" Velcro = 20\" total length\u003c\/li\u003e\n\u003cli\u003e24\" Version: 24\" fabric + 4\" Velcro = 28\" total length\u003c\/li\u003e\n\u003cli\u003e30\" Version: 30\" fabric + 4\" Velcro = 34\" total length\u003c\/li\u003e\n\u003cli\u003eMaterial width: 3 inches\u003c\/li\u003e\n\u003cli\u003eVelcro width: 2 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eWHICH LENGTH IS RIGHT FOR YOU?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e16\" Wraps\u003c\/strong\u003e — Our most popular option. Ideal for general gym training and most pressing movements. Perfect for bench press, shoulder press, and overhead press. Suits most wrist sizes and training levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e24\" Wraps\u003c\/strong\u003e — For heavier pressing sessions or lifters with a larger frame. Great for heavy bench press, log press, and dumbbell press where extra support is needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30\" Wraps\u003c\/strong\u003e — Maximum support with the ability to wrap the wrist joint multiple times. Favoured by experienced lifters on heavy bench press and log press attempts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStiff Wraps\u003c\/strong\u003e — The most rigid option available. Locks the wrist in place for extreme support. Best suited to competitive lifters seeking maximum stability on maximal efforts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eCARE INSTRUCTIONS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with a mild detergent\u003c\/li\u003e\n\u003cli\u003eAir dry only — do not machine wash or tumble dry\u003c\/li\u003e\n\u003cli\u003eDo not remove labels or modify the wraps — doing so will void the warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Industry International","offers":[{"title":"16\"","offer_id":48262213828945,"sku":"BLACKOUT-INDUSTRY-WRIST-WRAPS-16","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"24\"","offer_id":48262213861713,"sku":"BLACKOUT-INDUSTRY-WRIST-WRAPS-24","price":28.0,"currency_code":"GBP","in_stock":true},{"title":"30\"","offer_id":48262213894481,"sku":"BLACKOUT-INDUSTRY-WRIST-WRAPS-30","price":32.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/BlackonBlackStraps-11.jpg?v=1728923218"},{"product_id":"industry-7mm-pro-elbow-sleeves-black","title":"Team Industry 7mm Pro Elbow Sleeves  - Black","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry 7mm Pro Elbow Sleeves\u003c\/strong\u003e are our most supportive elbow sleeves — engineered for powerlifters, strongman athletes, and serious heavy pressers who demand maximum joint compression, warmth, and stability under load.\u003c\/p\u003e\n\n\u003cp\u003eConstructed from \u003cstrong\u003edual-spec medical grade neoprene\u003c\/strong\u003e: the main body is 7mm thick for maximum support, while the internal articulated panel is made from \u003cstrong\u003e5mm neoprene\u003c\/strong\u003e to allow the sleeve to bend more naturally around the elbow joint — delivering a superior fit and rebound that single-spec sleeves simply can't match. At \u003cstrong\u003e9\" in length\u003c\/strong\u003e and competition regulation compliant, these are built to perform when it counts.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY 7MM PRO ELBOW SLEEVES?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDual-spec neoprene — 7mm body with 5mm articulated inner panel\u003c\/li\u003e\n\u003cli\u003eMedical grade compounds for superior compression and warmth\u003c\/li\u003e\n\u003cli\u003e9\" length — competition regulation compliant\u003c\/li\u003e\n\u003cli\u003eArticulated inner panel for a natural elbow bend and better rebound\u003c\/li\u003e\n\u003cli\u003eMaximum joint compression and warmth\u003c\/li\u003e\n\u003cli\u003eAvailable in S through 4XL\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eIDEAL FOR\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eBench press \u0026amp; incline press\u003c\/li\u003e\n\u003cli\u003eDumbbell press \u0026amp; log press\u003c\/li\u003e\n\u003cli\u003ePowerlifting \u0026amp; strongman competition\u003c\/li\u003e\n\u003cli\u003eAny heavy pressing movement requiring maximum elbow support\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Dual-spec medical grade neoprene\u003c\/li\u003e\n\u003cli\u003eMain thickness: 7mm\u003c\/li\u003e\n\u003cli\u003eArticulated inner panel: 5mm\u003c\/li\u003e\n\u003cli\u003eLength: 9 inches\u003c\/li\u003e\n\u003cli\u003eSizes: S, M, L, XL, 2XL, 3XL, 4XL\u003c\/li\u003e\n\u003cli\u003eSold as: Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eHOW TO SIZE YOUR ELBOW SLEEVES\u003c\/h5\u003e\n\u003cp\u003eMeasure the circumference of your elbow in a straight, locked position with muscles relaxed. If you are between sizes or at the top of a size range, we recommend sizing up. Example: if you measure 13.3\", choose XL, not Large.\u003c\/p\u003e\n\n\u003ctable width=\"100%\" style=\"width: 60%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCentre of Elbow (inches)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXS\u003c\/td\u003e\n\u003ctd\u003eUnder 9.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e9.0\" – 10.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e10.0\" – 11.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e11.5\" – 13.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e13.0\" – 15.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e14.5\" – 16.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e15.5\" – 17.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4XL\u003c\/td\u003e\n\u003ctd\u003e16.5\" – 18.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch5\u003eCARE INSTRUCTIONS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with a mild detergent\u003c\/li\u003e\n\u003cli\u003eAir dry only — do not machine wash or tumble dry\u003c\/li\u003e\n\u003cli\u003eFailure to follow care instructions will void the warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CxmkcDDawXo?si=gTvqA9Pby82drdbv\" title=\"Team Industry 7mm Pro Elbow Sleeves\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Industry International","offers":[{"title":"S","offer_id":48067902275921,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-S","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":48067902308689,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-M","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":48067902341457,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-L","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":48067902374225,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-XL","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":48067902406993,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-2XL","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":48067902439761,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-3XL","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":48067902472529,"sku":"7MM-PRO-ELBOW-SLEEVES-BLACK-4XL","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/neoelbow3.jpg?v=1744307482"},{"product_id":"industry-double-ply-elbow-sleeves-black","title":"Team Industry Dual Ply Elbow Sleeves - Black","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry Dual Ply Elbow Sleeves\u003c\/strong\u003e are our best-selling elbow sleeves — designed to deliver exceptional compression and warmth to the elbow joint while keeping the focus firmly on muscle engagement. Whether you're pressing, curling, or pushing through a full upper body session, these sleeves keep your elbows protected and performing.\u003c\/p\u003e\n\n\u003cp\u003eManufactured from a \u003cstrong\u003ecustom dual ply construction\u003c\/strong\u003e with superior elastic properties, they compress and conform to the contours of your elbow far more effectively than standard neoprene sleeves. They provide \u003cstrong\u003etargeted compression without over-supporting the joint\u003c\/strong\u003e — making them the ideal choice for bodybuilders and general weight trainers who want elbow protection without sacrificing muscle activation.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY DUAL PLY ELBOW SLEEVES?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDual ply construction for superior compression and joint warmth\u003c\/li\u003e\n\u003cli\u003e4mm thickness — supportive without restricting movement\u003c\/li\u003e\n\u003cli\u003e9\" length for full elbow coverage\u003c\/li\u003e\n\u003cli\u003eElastic properties for a body-contouring fit\u003c\/li\u003e\n\u003cli\u003eAvailable in S through 2XL\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eIDEAL FOR\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eBench press \u0026amp; overhead press\u003c\/li\u003e\n\u003cli\u003eBicep curls \u0026amp; tricep extensions\u003c\/li\u003e\n\u003cli\u003eBodybuilding \u0026amp; hypertrophy training\u003c\/li\u003e\n\u003cli\u003eGeneral weight training \u0026amp; fitness\u003c\/li\u003e\n\u003cli\u003eAnyone seeking elbow joint compression and warmth during training\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eConstruction: Custom dual ply material\u003c\/li\u003e\n\u003cli\u003eThickness: 4mm\u003c\/li\u003e\n\u003cli\u003eLength: 9 inches\u003c\/li\u003e\n\u003cli\u003eSizes: S, M, L, XL, 2XL\u003c\/li\u003e\n\u003cli\u003eSold as: Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eHOW TO SIZE YOUR ELBOW SLEEVES\u003c\/h5\u003e\n\u003cp\u003eMeasure the circumference of your elbow in a straight, locked position with muscles relaxed. If you are between sizes or at the top of a size range, we recommend sizing up. Example: if you measure 13.3\", choose XL, not Large.\u003c\/p\u003e\n\n\u003ctable width=\"100%\" style=\"width: 60%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCentre of Elbow (inches)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e9.0\" – 10.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e10.0\" – 11.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e11.5\" – 13.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e13.0\" – 15.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e14.5\" – 16.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch5\u003eCARE INSTRUCTIONS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with a mild detergent\u003c\/li\u003e\n\u003cli\u003eAir dry only — do not machine wash or tumble dry\u003c\/li\u003e\n\u003cli\u003eFailure to follow care instructions will void the warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CxmkcDDawXo?si=gTvqA9Pby82drdbv\" title=\"Team Industry Dual Ply Elbow Sleeves\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Industry International","offers":[{"title":"S","offer_id":48067944087889,"sku":"DUAL-PLY-ELBOW-SLEEVES-BLACK-S","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":48067944120657,"sku":"DUAL-PLY-ELBOW-SLEEVES-BLACK-M","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":48067944153425,"sku":"DUAL-PLY-ELBOW-SLEEVES-BLACK-L","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":48067944186193,"sku":"DUAL-PLY-ELBOW-SLEEVES-BLACK-XL","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":48067944218961,"sku":"DUAL-PLY-ELBOW-SLEEVES-BLACK-2XL","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/DP6.jpg?v=1744305550"},{"product_id":"industry-liquid-chalk","title":"Team Industry Liquid Chalk","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry Liquid Chalk\u003c\/strong\u003e is the clean, effective grip solution for serious lifters. Whether you're pulling a heavy deadlift, grinding through pull-ups, or competing in strongman events, liquid chalk gives you the confident grip you need — without the mess of block chalk.\u003c\/p\u003e\n\n\u003cp\u003eApplied as a thin liquid layer to your hands, it dries quickly to form a \u003cstrong\u003esweat-resistant grip coating\u003c\/strong\u003e that won't rub off mid-set. Because it's liquid, there's no wastage from crumbling or dust clouds — just clean, effective chalk every time. A must-have gym bag accessory for powerlifters, bodybuilders, strongman athletes, and fitness enthusiasts alike.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY LIQUID CHALK?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDramatically increases grip on bars, handles, and equipment\u003c\/li\u003e\n\u003cli\u003eSweat-resistant — stays effective throughout your session\u003c\/li\u003e\n\u003cli\u003eNo chalk dust or mess — gym-friendly and tidy\u003c\/li\u003e\n\u003cli\u003eLiquid form means zero wastage compared to block chalk\u003c\/li\u003e\n\u003cli\u003eWashes off easily with water\u003c\/li\u003e\n\u003cli\u003eCompact bottle — perfect for your gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eIDEAL FOR\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDeadlifts \u0026amp; Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003ePull-ups \u0026amp; chin-ups\u003c\/li\u003e\n\u003cli\u003eBent over rows \u0026amp; barbell movements\u003c\/li\u003e\n\u003cli\u003eStrongman events — farmers walks, frame carries, atlas stones\u003c\/li\u003e\n\u003cli\u003ePowerlifting \u0026amp; CrossFit training\u003c\/li\u003e\n\u003cli\u003eAny exercise requiring maximum grip strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eHOW TO USE\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMake sure hands are clean and dry\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eShake the bottle extremely well before every use\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eApply a small amount to one palm\u003c\/li\u003e\n\u003cli\u003eRub hands together to achieve an even coating\u003c\/li\u003e\n\u003cli\u003eAllow to dry for several seconds\u003c\/li\u003e\n\u003cli\u003eTime to train!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eFormula: Magnesium Carbonate \u0026amp; Isopropyl Alcohol\u003c\/li\u003e\n\u003cli\u003eFinish: Sweat-resistant, fast-drying\u003c\/li\u003e\n\u003cli\u003eRemoval: Washes off with water\u003c\/li\u003e\n\u003cli\u003eFormat: Liquid (no dust, no mess)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Team Industry Liquid Chalk is non-refundable. Shake well before every use.\u003c\/p\u003e","brand":"Industry International","offers":[{"title":"Default Title","offer_id":48075121459537,"sku":"LIQUID-CHALK-250ML","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/Chalk_01_5b162de2-5c97-4e9f-bb95-509698e66ab5.jpg?v=1731600376"},{"product_id":"industry-elbow-wraps-black","title":"Team Industry Elbow Wraps  - Black","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry Elbow Wraps\u003c\/strong\u003e are engineered for lifters who demand extreme joint support when it matters most. Built from a 64\" length of specially designed elastic — the same premium material used in our best-selling wrist wraps — these wraps deliver powerful compression that you control, wrap by wrap.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're pushing your limits on a heavy bench press or grinding through a max effort shoulder press, these elbow wraps give you the joint stability to train harder and protect your elbows under serious load. A \u003cstrong\u003e4\" Velcro pull tab\u003c\/strong\u003e locks everything in place so nothing shifts mid-lift.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY ELBOW WRAPS?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eExtreme compression and joint support for heavy pressing movements\u003c\/li\u003e\n\u003cli\u003eFully customisable wrap tension — you decide how tight\u003c\/li\u003e\n\u003cli\u003e64\" elasticated length for versatile wrapping styles\u003c\/li\u003e\n\u003cli\u003e3\" wide for broad elbow coverage\u003c\/li\u003e\n\u003cli\u003e4\" Velcro tab for a secure, locked-in fit\u003c\/li\u003e\n\u003cli\u003eOne size fits all\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eIDEAL FOR\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy bench press \u0026amp; max effort pressing\u003c\/li\u003e\n\u003cli\u003eShoulder press \u0026amp; overhead movements\u003c\/li\u003e\n\u003cli\u003ePowerlifting \u0026amp; strongman training\u003c\/li\u003e\n\u003cli\u003eAny session where elbow joint protection is a priority\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Custom elasticated fabric\u003c\/li\u003e\n\u003cli\u003eLength: 64\" (including Velcro tab)\u003c\/li\u003e\n\u003cli\u003eWidth: 3 inches\u003c\/li\u003e\n\u003cli\u003eVelcro tab: 4 inches\u003c\/li\u003e\n\u003cli\u003eSize: One size fits all\u003c\/li\u003e\n\u003cli\u003eSold as: Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eCARE INSTRUCTIONS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with a mild detergent\u003c\/li\u003e\n\u003cli\u003eAir dry only — do not machine wash or tumble dry\u003c\/li\u003e\n\u003cli\u003eDo not remove labels or modify the wraps — doing so will void the warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CMFuwMQ1SP8?si=FwQvB_7U-_qL1K2s\" title=\"How to use Team Industry Elbow Wraps\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Industry International","offers":[{"title":"Default Title","offer_id":48588265914705,"sku":"INDUSTRY-ELBOW-WRAPS-BLACK","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/Elbow_Wrap_01.jpg?v=1744305149"},{"product_id":"industry-wrist-wraps-black-white","title":"Team Industry Wrist Wraps - Black \u0026 White","description":"\u003cp\u003e\u003cstrong\u003eTeam Industry Wrist Wraps\u003c\/strong\u003e are built for lifters who need reliable wrist support without sacrificing mobility. Whether you're hitting a heavy bench press, grinding through overhead press, or pushing your limits on log press, these wraps keep your wrists stable and protected throughout every rep.\u003c\/p\u003e\n\n\u003cp\u003eDesigned with a \u003cstrong\u003eno thumb loop construction\u003c\/strong\u003e, they're quick to apply and remove between sets — no fussing, just lifting.\u003c\/p\u003e\n\n\u003ch5\u003eWHY CHOOSE TEAM INDUSTRY WRIST WRAPS?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile support for pressing movements — bench press, overhead press, dumbbell press, log press\u003c\/li\u003e\n\u003cli\u003eSuitable for bodybuilding, powerlifting, strongman, and general weight training\u003c\/li\u003e\n\u003cli\u003eNo thumb loop design for fast, hassle-free application\u003c\/li\u003e\n\u003cli\u003eRubber logo patches for a premium finish\u003c\/li\u003e\n\u003cli\u003e3-inch material width for broad wrist coverage\u003c\/li\u003e\n\u003cli\u003e2-inch Velcro closure for a secure, adjustable fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003ePRODUCT SPECS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e16\" Version: 16\" fabric + 4\" Velcro = 20\" total length\u003c\/li\u003e\n\u003cli\u003e24\" Version: 24\" fabric + 4\" Velcro = 28\" total length\u003c\/li\u003e\n\u003cli\u003e30\" Version: 30\" fabric + 4\" Velcro = 34\" total length\u003c\/li\u003e\n\u003cli\u003eMaterial width: 3 inches\u003c\/li\u003e\n\u003cli\u003eVelcro width: 2 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eWHICH LENGTH IS RIGHT FOR YOU?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e16\" Wraps\u003c\/strong\u003e — Our most popular option. Ideal for general gym training and most pressing movements. Perfect for bench press, shoulder press, and overhead press. Suits most wrist sizes and training levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e24\" Wraps\u003c\/strong\u003e — For heavier pressing sessions or lifters with a larger frame. Great for heavy bench press, log press, and dumbbell press where extra support is needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30\" Wraps\u003c\/strong\u003e — Maximum support with the ability to wrap the wrist joint multiple times. Favoured by experienced lifters on heavy bench press and log press attempts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStiff Wraps\u003c\/strong\u003e — The most rigid option available. Locks the wrist in place for extreme support. Best suited to competitive lifters seeking maximum stability on maximal efforts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eCARE INSTRUCTIONS\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with a mild detergent\u003c\/li\u003e\n\u003cli\u003eAir dry only — do not machine wash or tumble dry\u003c\/li\u003e\n\u003cli\u003eDo not remove labels or modify the wraps — doing so will void the warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Eep_952cNB4?si=nMxdXc6w1ie3M64Q\" title=\"How to use Team Industry Wrist Wraps\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/I3Z-2hCcMO0?si=7PAidcNKjqhPVnpj\" title=\"Team Industry Wrist Wraps Review\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Industry International","offers":[{"title":"16\"","offer_id":48942592754001,"sku":"BLACK-WHITE-INDUSTRY-WRIST-WRAPS-16","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"24\"","offer_id":48942592786769,"sku":"BLACK-WHITE-INDUSTRY-WRIST-WRAPS-24","price":28.0,"currency_code":"GBP","in_stock":true},{"title":"30\"","offer_id":48942592819537,"sku":"BLACK-WHITE-INDUSTRY-WRIST-WRAPS-30","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/1251\/2593\/files\/WhiteonBlackStraps-7.jpg?v=1728923257"}],"url":"https:\/\/teamindustry.co.uk\/it\/collections\/blog-bench-press.oembed","provider":"Team Industry UK","version":"1.0","type":"link"}