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scritto da James Colwell

Nutrition Advice for Beginners in Strongman Training

Strongman Nutrition for Beginners: Why It Matters Strongman training pushes the body to its limits with heavy lifting, loaded carries, and endurance-based events. To perform well, nutrition needs to go beyond general fitness advice. For beginners, understanding how to fuel...

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scritto da James Colwell

Knee Sleeves Vs Knee Wraps - Which Ones To Wear When?

Knee Sleeves vs. Knee Wraps: Which One Do You Actually Need? When it comes to protecting your knees and pushing heavy weight, the right gear can make a serious difference. But with so many options out there—knee sleeves, knee wraps,...

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scritto da James Colwell

Knee Wraps for Squats: Benefits, Uses & Best Knee Support for Lifting

Knee Wraps for Heavy Squats: Benefits, Uses & Training Tips When it comes to weight training, the squat is king. It builds strength, muscle, and overall athletic performance. But as the weight on the bar increases, so does the stress...

Continua a leggeresu Knee Wraps for Squats: Benefits, Uses & Best Knee Support for Lifting

scritto da James Colwell

Weight Lifting Benefits: How Strength Training Boosts Health & Longevity

Weight Lifting Benefits: How Strength Training Improves Your Physical Health When most people think of exercise, cardio workouts like running or cycling come to mind. But weight lifting — also called strength training or resistance training — offers unique and...

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atlas stone tacky for strongman stone lifting

scritto da James Colwell

Atlas Stone Tacky: Benefits for Strongman Stone Lifting Performance

Benefits of Using Atlas Stone Tacky 1. Improved Grip and Control Smooth Atlas stones can be difficult to hold, especially under heavy loads. Tacky enhances friction between your hands and the stone, giving you better control throughout the lift. 2....

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the benefits of wrist wraps for weight lifting

scritto da James Colwell

Wrist Wraps for Weightlifting: Benefits, Uses & Best Wrist Support for the Gym

Wrist Wraps for Weightlifting: Benefits, Uses, and Why You Should Try Them When it comes to strength training and weightlifting, small details can make a big difference in performance and safety. One of the most effective yet overlooked accessories in...

Continua a leggeresu Wrist Wraps for Weightlifting: Benefits, Uses & Best Wrist Support for the Gym

scritto da James Colwell

The Best Accessories for Bodybuilding: Knee Sleeves, Wrist Wraps, Elbow Sleeves & More

The Best Accessories for Bodybuilding: Knee Sleeves, Wrist Wraps, Elbow Sleeves & More Bodybuilding isn’t just about lifting heavier weights or getting bigger — it's also about training smart, protecting your joints, and extending your lifting career. Whether you're a...

Continua a leggeresu The Best Accessories for Bodybuilding: Knee Sleeves, Wrist Wraps, Elbow Sleeves & More

smelling salts and their benefit to weight lifting

scritto da James Colwell

The Benefits of Smelling Salts for Weightlifting: A Deep Dive into the Hype

The Benefits of Smelling Salts for Weightlifting: A Deep Dive into the Hype If you've ever watched powerlifters backstage at a meet or scrolled past a video of someone violently inhaling a mystery ampoule before a massive deadlift, you've seen...

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scritto da James Colwell

Weight Lifting Belts - The Only Guide You'll Ever Need

The Only Lifting Belt Guide You’ll Ever Need Whether you’re a competitive powerlifter, a CrossFitter, or someone just getting serious about weight training, a lifting belt can be one of the most valuable tools in your gym bag—if you know...

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scritto da James Colwell

Liquid Chalk - The Benefits Of Improved Grip

Are you looking to take your weight training to the next level? Liquid chalk might just be the secret weapon you need to improve your performance in the gym. This innovative product offers a range of benefits that can help...

Continua a leggeresu Liquid Chalk - The Benefits Of Improved Grip

scritto da James Colwell

Strongman Grip Shirts - Maximising Performance

Are you looking to take your strongman training to the next level? Have you heard about grip shirts and how they can benefit your log press technique? If you're curious about how grip shirts can enhance your performance in strongman...

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team industry knee and elbow sleeve product care

scritto da James Colwell

Product Care: Knee & Elbow Sleeves

Are you looking to keep your knee and elbow weight training sleeves in top condition? Here are some supportive tips to help you care for your gear and get the most out of your workouts. 1. How should you clean...

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scritto da James Colwell

Product Care: Wrist Wraps

When it comes to weight training, having the right equipment is essential for achieving your fitness goals. At Team Industry, we understand that your wrist wraps are not just accessories; they are vital tools that support your performance and safety...

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scritto da James Colwell

Weight Lifting Belts - Why We Use Them & Our Range

The best support and durability for your heaviest lifting days, whether you’re into powerlifting, bodybuilding, CrossFit, Olympic lifting, or just like heavy lifting. Our weightlifting belts provide incredible support when performing any lower body movements and back workouts. If you...

Continua a leggeresu Weight Lifting Belts - Why We Use Them & Our Range

scritto da James Colwell

Weight Lifting Straps - Why We Use Them & Our Range

At Team Industry, we have a huge range of the best lifting straps to supercharge your heaviest pulling movements. If you're a powerlifter, bodybuilder, Strongman, or Olympic lifter, we provide the support you need. Our lifting straps offer unmatched grip...

Continua a leggeresu Weight Lifting Straps - Why We Use Them & Our Range

team industry weight lifting wrist wraps

scritto da James Colwell

Team Industry Wrist Wraps - Introducing Our Range

Welcome to Team Industry, a trusted source for high-quality lifting accessories. Our wrist wrap collection is designed to enhance your weightlifting and strength training experience. Choose from our versatile range of wrist wraps to elevate your performance and prioritise wrist...

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scritto da James Colwell

Team Industry Canada Is LIVE 🇨🇦

It's with great excitement that we can officially announce that the new Team Industry Canada warehouse and website is online!Located in Ontario Canada, the team have access to multiple national shipping options but also great rates that allow customers in...

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scritto da James Colwell

The Calm Before The Storm - Kane Francis Documentary

Introducing a documentary by Kai Edwards | KME Media. All of us here at Team Industry were super excited to be able to support this project where we could and are so happy with how it has been executed. Focussing...

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