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You're halfway through a heavy set of deadlifts when your hands start to open against your will. You have the strength in your posterior chain to finish the rep, but your grip is the weak link holding you back from a new…

Research indicates that using lifting straps can increase your deadlift 1-repetition max by as much as 19.2 percent. That is a significant margin that can turn a stalled training cycle into a record-breaking session. Lea…