News

How to Use Liquid Chalk Properly: A Lifter’s Guide to Maximum Grip

How to Use Liquid Chalk Properly: A Lifter’s Guide to Maximum Grip

Most lifters treat liquid chalk like hand sanitizer, but a quick squirt and a rub won't save your heavy deadlift if the bar starts to roll. It's frustrating when your grip gives out during a max effort attempt, especiall…

Plussur How to Use Liquid Chalk Properly: A Lifter’s Guide to Maximum Grip

How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)

How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)

What if the only thing standing between you and a podium finish is the friction between your palm and an axle bar? It is a common frustration for athletes to feel their legs and back ready for another 20 meters while the…

Plussur How to Improve Grip Strength for Strongman: The Ultimate Training Guide (2026)